5-Day Workout Challenge
Ready to get push & deepen your endurance, coordination, flexibility & strength?
In the next 5 days, The Pilates Mvmt team will bring you through a series of Pilates, Pilates Flow, Pilates Choreography & Yoga classes guaranteed to leave you feeling strong & balanced.
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50-min Mat Pilates with Erlinda 2
Suitable for beginners to intermediate.
Pilates Human: Fiona T.
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31-min Mat Pilates with Joey 3
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30-min Pilates Flow with Shari 2
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30-min Pilates Choreography 1
Song: All We Know by The Chainsmokers
*Recommended Prerequisites: Pilates Flow by Shari
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56-min Yoga with Justin 1
Suitable for beginners.
Do listen to your body and work with how you feel today!
