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  57:00

  57-min Yoga with Justin 3

  57-min Yoga with Justin 3

  Suitable for mixed levels.

  You may standby a yoga strap to assist you in any movements!

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  31:12

  31-min Myofascial Release with Joey 1

  31-min Myofascial Release with Joey 1

  A full body release for self-maintenance due to stiffness or overworked muscles.

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  43:52

  43-min Rebound Lite with Ling 1

  43-min Rebound Lite with Ling 1

  Do listen to your body and pause the video to take breaks if needed.