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27-min Pilates with Yoga Block 2

Pilates with Props • 27m

A softer yoga block can also be used, but do take care in standing exercises & perform the exercise without the block if it doesn't feel safe (modifications explained in video).

**Do take note that due to a technical glitch which affected sound quality, we had to use a voiceover for the 2nd half of this video - hence the audio & video does not match totally. Rest assured that the intensity of workout & posture correction cues remain the same!**

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