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50-min Pilates with Flexband
Buy & Rent
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50m
Suitable for all levels.
Adjust your intensity levels based on the resistance of your band.
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Prepare a pair 0.5-1.5kg weights depending on your strength.
If tension on neck is felt consistently, using a lighter pair of weights or going weights-free is highly recommended. -
50-min Pilates with Pilates Ring
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46-min Pilates with Yoga Block 1
Suitable for beginners to intermediate level.
