Up Next in Pilates with Props

• 

  26:29

  26-min Pilates with Toning Balls

  26-min Pilates with Toning Balls

  Prepare a pair 0.5-1.5kg weights depending on your strength.
  If tension on neck is felt consistently, using a lighter pair of weights or going weights-free is highly recommended.

• 

  33:15

  33-min Pilates with Towel

  33-min Pilates with Towel

• 

  27:35

  27-min Pilates with Yoga Block 2

  27-min Pilates with Yoga Block 2

  A softer yoga block can also be used, but do take care in standing exercises & perform the exercise without the block if it doesn't feel safe (modifications explained in video).

  **Do take note that due to a technical glitch which affected sound quality, we had to use a voiceover for the 2nd ...