Up Next in Pilates with Props

• 

  40:23

  40-min Pilates with Foam Roller

  40-min Pilates with Foam Roller

• 

  26:29

  26-min Pilates with Toning Balls

  26-min Pilates with Toning Balls

  Prepare a pair 0.5-1.5kg weights depending on your strength.
  If tension on neck is felt consistently, using a lighter pair of weights or going weights-free is highly recommended.

• 

  33:15

  33-min Pilates with Towel

  33-min Pilates with Towel